Self care for mums
Because loosing yourself in motherhood is easy. And whether you are a new mum, a working mum, a big family mum or single mum you...
This is your passionate talk about Body Positivity!
Body acceptance means approving of and loving your body! Despite its and mostly, because of its imperfections. Body acceptance allows to embrace the diversity of...
How to survive the first trimester of your pregnancy!
The last trimester of your pregnancy might feel like a never-ending story of uncomfortable sleeping positions, but nothing beats the first trimester which feels like...
10 ways to give your child a positive body feeling!
Many studies confirm, that a healthy body feeling contributes to a more fulfilled life. But unfortunately, every day we are told that we are not...